Text messages may help smokers quit

Smokers who are trying to kick the habit may be able to turn to their cell phones to avoid temptation, a study published Tuesday suggests, reports Reuters.

In a review of four clinical trials, researchers found that smoking-cessation programs that included text-messaged advice doubled the chances that smokers would be able to kick the habit for up to a year.

The programs, conducted in New Zealand, the UK and Norway, used text messages as a way to give smokers daily advice and encouragement. The programs also offered support when quitters needed it the most; if they found themselves craving nicotine, for example, they could text "crave" to the program and get immediate advice on what to do.

Two of the studies looked at programs that only involved text messages, finding that the service doubled the odds that smokers would quit over six weeks.

emily | 5:50 PM | SMS Studies & Research |
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